I have been wondering how long each of us will be motivated to achieve those goals that we all wrote down. As life gets back in full swing, the children are back in school, work is becoming more hectic and our plates are quickly filling up with things to do what keeps us from throwing in the towel? The question is how do we stay focused on what we want to achieve this year?
Here Are 4 Things To Try!
WEIGHT LOSS JARS
For those of you who are serious the weight loss jars are perfect for you. All you need are two nice glass jars that you can see through. Label one pounds to loose, and the other pounds lost. Fill with the number of marbles of the pounds that you want to loose. As you loose the weight transfer the marbles over to the other jar until their are no more marbles. This is a great way to see your hard work paying off.
STICKY NOTES
Do not underestimate the power of a sticky note. Try these for the small goals that you want to fit in each day such as drinking more water, taking multivitamin, or working on your business plan for 30 minutes. You can even write motivational quotes on them to get you moving. Place them in places that you often go such as your bathroom mirror, or your car dashboard.
ACCOUNTABILITY BUDDIES
Accountability buddies are awesome. I can attest to the power of telling someone your goals and them being there to motivate you on those days when you have nothing left to give. For some reason just knowing someone understands how you feel, yet they also know where you are trying to go it just gives you that burst of energy to finish. Grab a friend, inform them of your goal and what you need from them as an accountability buddy. Maybe you need them go give you some encouraging words when you are down, or may a kick in the butt when you are being stubborn. Make sure you choose people that you trust and who you love and respect.
PICTURES
Find a picture that accurately represents your goal and place it on the fridge on your desk or any other place that will help you keep your goal at the for front of your mind.
These are just a few simple things I thought you would appreciate, now share!
How are you staying motivated? Share your motivation tips with me. Instagram or tweet a pic of how you stay motivated or using the tips above. Don't forget to mention @shemogul in your post with hash tag #shemogullifestyle
Shameka
No comments:
Post a Comment