So I have been on a very difficult journey for a while. I have been trying to adopt a more healthy life style. Eating more fresh foods, cooking more, and staying away from those things I know will pack on the pounds. I must say that the minute I know that I am on the right track I am tempted or swayed by something rich and delicious. It doesnt help that I am always running around so keeping a healthy snack in my bag helps me combat those cravings. Some times snacking just isn't easy.
I must say that I love the simple things in life although I tend to make things a little more complicated than they need to be most times. Well that's just me. There is one thing that overwhelms me and I must keep it simple and that is snacking healthy. Here are my go to healthy snacks that survive the bottomless pit of my shoulder bag...
1. Bannana + peanut butter. It fills me up for the in between time.
2. Cheese n cracker, a great little luxury I save for quiet time at work or home
3. Kahsi dark mocha almond bars are great for the sweet tooth.
What do you slip in your bag to keep you going during the day? I'm looking for more variety in my snacking.
Shameka

I am learning that the key is to eat a really great, hearty breakfast. And be sure to get your water in. I am practicing this myself!
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